Health / Fitness

Bozza Yoga Littles

“Healthy Body, Healthy Mind, Healthy Child”

Denise Bozza, Owner
Katia Suna, Studio Manager
1 Myrtle Avenue, Allendale, NJ 07401
(201) 620–6295

A Premier Children’s Yoga Studio

Mission Statement: “To support a healthy body through yogic movement, to promote self regulation for a child’s emotions through mindfulness, and to provide the tools to ground themselves using their breath and meditation, cultivating valuable coping mechanisms, as well as body awareness and emotional intelligence.”

CKO Kickboxing Allendale

“Real Bags, Real Results—One Hour Fitness Kickboxing Classes”

Fara McNeil, Owner
47 West Allendale Avenue, Allendale, NJ 07401
(201) 236–1000

At CKO Kickboxing, get ready to burn fat, reduce stress, and tone up by punching and kicking real heavy bags. Fitness kickboxing is the #1 fat burning, cardio exercise with up to 1,000 calories burned during a one-hour class.

Forward Fitness Studio

“Move Forward in Fitness, Move Forward in Our Community, and Move Forward in Your Life”

Jon Grossman, Owner
49 West Allendale Avenue, Allendale, NJ 07401
(201) 661–8166

Forward Fitness is a boutique fitness studio in Allendale, NJ offering clients exceptional classes with experienced instructors. The variety of classes for all workout levels are barre, cycle, dance cardio, reformer pilates, and trampoline in ONE studio to help each client reach their fitness goals.

Sky Zone Trampoline Park

Jack Zieber, District Manager
80 Commerce Drive, Allendale, NJ 07401 |
(201) 574–1800

“Visit our park to jump, spin, flip, play, and a whole lot more.” Memberships and party packages are available. Please see our website for details.

Monday: Closed
Tuesday: 4:00 p.m. to 8:00 p.m.
Wednesday: 4:00 p.m. to 8:00 p.m.
Thursday: 4:00 p.m. to 8:00 p.m.
Friday: 4:00 p.m. to 9:00 p.m. & GLOW: 7:00 p.m. to 9:00 p.m.
Saturday: 9:30 a.m. to 9:00 p.m.; Little Leapers: 9:30 a.m. to 11:00 a.m.; & GLOW: 7:00 p.m. to 9:00 p.m.
Sunday: 9:30 a.m. to 8:00 p.m. & Little Leapers: 9:30 a.m. to 11:00 a.m.